PatientWing • September 13 2025

From Healthy to Hospitalized in Days: One Woman’s Journey Through Rare Lymphoma | Patient Stories | PatientWing

When Cheryl Airy woke up with a puffy face one summer morning in 2022, she brushed it off. It wasn’t allergy season, and she didn’t usually get them anyway. But the puffiness returned the next day—disappearing entirely by the third. That afternoon, her back seized with a sharp, stabbing pain that left her screaming when she tried to lie down.

UPMC HealthBeat • September 10 2025

Shift Worker Syndrome: The Hidden Strain on Your Body Clock | UPMC HealthBeat

Not everyone works a traditional 9-to-5 schedule. From nurses and first responders to factory workers and food service staff, millions of people work evenings, nights, or rotating shifts in the U.S. and around the world.

Livability.com • September 9 2025

The Farm Store in Pottsville, PA, a Hub for Local Producers - Livability.com

In the heart of downtown, a once-vacant building buzzes with new energy, thanks to The Farm Store in Pottsville, PA. This locally owned business brings farm-fresh meats, essential groceries and handmade goods to a long-underserved area.

NASM • September 3 2025

How to Become a Certified Nutrition Coach

A Certified Nutrition Coach is a change-partner. You don't just tell clients what to eat; you walk alongside them on their journey to a healthier life. Your primary role as a Certified Nutrition Coach is to empower individuals to make sustainable choices by teaching them the why behind nutrition.

NASM • September 2 2025

Continuing Education for Personal Trainers | NASM

Getting certified is just the starting line. The fitness industry moves fast, and if you’re not continuing to learn, you’re falling behind. Continuing education helps you stay sharp, grow your skill set, and keep your career moving forward.

UPMC HealthBeat • August 25 2025

Heart Failure vs. Congestive Heart Failure | UPMC HealthBeat

Heart failure is a serious medical condition that affects millions of people. The terms “heart failure” and “congestive heart failure” (CHF) are used interchangeably, but they are different.
Heart failure occurs when the heart cannot pump blood efficiently, leading to inadequate circulation of oxygen and nutrients to the body.

NASM • August 21 2025

National Senior Citizen's Day

Established in 1988 by President Ronald Reagan, National Senior Citizens Day recognizes the vital role older adults play in our communities. It also highlights the importance of ensuring they have the resources, support, and encouragement to thrive.

UPMC HealthBeat • August 15 2025

What Are the Health Risks of Ice Baths? | UPMC HealthBeat

Taking an ice bath might seem like the ultimate way to recover after a hard workout or clear your mind in the morning. Cold plunges have become popular among athletes, fitness fans, and wellness influencers.

NASM • August 7 2025

Celebrate National Wellness Month

Launched to promote the importance of self-care and holistic health, National Wellness Month is dedicated to encouraging people to take proactive steps toward improving their physical and mental well-being.

NASM • July 24 2025

Recharging Your Body and Mind this International Self-Care Day

International Self-Care Day, recognized each year on July 24, is a global reminder of the importance of daily habits, including self-care, that promote long-term health and well-being.

PatientWing • June 25 2025

Outrunning a Rare Cancer: Brian’s Story of Grit, Hope, and Clinical Studies | Patient Stories | PatientWing

In early 2021, Brian O’Sullivan felt like he had made it through the pandemic relatively unscathed. He hadn’t gotten COVID-19, and like many others that year, he made a New Year’s resolution to take better care of himself. A routine physical and blood test seemed like a smart move. But the abnormal results that followed changed the course of his life.

Livability.com • June 18 2025

Why Council Bluffs, IA, Is the Place to Build Your Career  - Livability.com

Council Bluffs, IA, boasts a close-knit community, plenty of job opportunities and a fabulous quality of life that many love. This combination makes it an excellent location for those looking to start or grow their careers.

PatientWing • June 5 2025

A Life Rewritten: Living Fully with Dermatomyositis | Patient Stories | PatientWing

When Megan Kirby Lance first noticed a rash in 2016, she didn’t immediately worry. But the telltale butterfly shape across her face, followed by patches on her elbows, knees, chest, and back, signaled that something deeper was happening. “I’m a hairstylist and makeup artist, so when my hands became involved, I knew I couldn’t ignore it,” Megan recalled. “That’s what pushed me to start digging.”

PatientWing • June 5 2025

Choosing to Fight Back Against Rheumatoid Arthritis | Patient Stories | PatientWing

Alison Jakubcin never imagined that at 28, she’d wake up each morning with her hands locked in place—numb, stiff, and immobile. “I couldn’t open my fingers,” she recalled. “I thought maybe I was just dehydrated or needed more sleep. I didn’t want to believe something serious was going on.”

PatientWing • June 5 2025

A Life They Said He Wouldn’t Have: Layton’s Story | Patient Stories | PatientWing

Angela Diven still remembers the moment her world changed. Immediately after delivering her son, Layton, via emergency cesarean-section (C-section) her husband, Chad, had a look she’d never forget. “He showed me a picture of our baby because I hadn’t seen or held him yet,” she recalled. “He wasn’t breathing, and his legs were deformed. I could tell he was in pain.”

Livability.com • May 23 2025

Reno Businesses Support Each Other and the Community by Shopping Local - Livability.com

Small-business owners in the Reno and Sparks area are experiencing firsthand how a supportive community and a “shop locally” mindset fuel success. From candle manufacturing to serving up coffee, entrepreneurs thrive through local connections, collaboration and encouragement from those who prioritize shopping and supporting businesses in their area.

Livability.com • February 26 2025

Why Launch a Business in Abingdon and Washington County, VA? - Livability.com

Nestled in the heart of the Appalachian Mountains, Washington County is a region steeped in history, natural beauty and a burgeoning spirit of entrepreneurship. Known for its picturesque landscapes, charming small towns and rich cultural heritage, Washington County has become a fertile ground for small businesses looking to thrive in a supportive and close-knit community.

Livability.com • November 21 2024

Small Business Owner Finds Success in Blount County - Livability.com

Opening its doors in 2023, J. Danforth Mercantile in Blount County, Tennessee, is a collective market offering various products, from grab-and-go food to gourmet groceries, homeware, trendy clothing and specialty gifts.

Livability.com • October 9 2024

Pennsylvania: Innovation in Agriculture - Livability.com

Innovation in agriculture can be seen across Pennsylvania. Farming practices have shifted, and those in the agriculture industry are looking at new, more efficient ways to hone their craft.One of those farmers is Steve Groff, CEO of Cedar Meadow Farm in Holtwood.

Livability.com • October 7 2024

Why I Love Running a Business in Greater Green Bay, WI - Livability.com

Greater Green Bay, WI, provides a conducive environment for businesses to thrive. This region of two cities, 13 towns and nine villages offers economic advantages, a supportive community and a high quality of life. Corey Behnke, co-founded LiveX, a full-service broadcast design and production company in 2015 in Manhattan.

Livability.com • August 16 2024

Entrepreneurs in the Robins Region Are Always Thinking Big - Livability.com

With a supportive community, low cost of doing business and a growing population, the Robins Region of Georgia provides a solid foundation for emerging entrepreneurs who are eager to ask, “What’s next?” The entrepreneurs behind Acres & Oak Kitchen and The Muse Theatre did just that.

Livability.com • August 16 2024

Discover a Land of Opportunity in the Ames Region - Livability.com

The Ames, Greater Boone and Story County region is a great place for entrepreneurs. This vibrant area is home to supportive communities, mentorship and ample resources. Want to launch a business in Ames and the surrounding communities? Check out these success stories.

Livability.com • August 15 2024

Child Care Training in Williston: Affordable and Available - Livability.com

The power of collaboration is on full display in Williston, as the Williston Area Chamber of Commerce’s Western Star Foundation (WSF) and Williston Early Educators Alliance (WEEA) have partnered to provide academic and CPR training for child care workers in the region.

Livability.com • August 14 2024

Why Do Williston Entrepreneurs Thrive? - Livability.com

It’s easy to see why people choose Williston when they’re looking to start a business. Not only does it have a sturdy economy built on oil, agriculture and tourism, but area residents are known for being supportive, kind and hardworking, and the city continues to prioritize advancement.